This is the first and most crucial step towards your healing. Acknowledge the reasons why your hatred is upheld and write them down Healing may take some time, but you will eventually find it.

We have a step by step exercise that we suggest you try out to help you get over the hatred and anger. Maybe your previous male partners lied to you and cheated on you, or perhaps you have been victimized and objectified by men before. Maybe you were sexually assaulted by men in the past. Your feeling of anger and hatred is justified, and it was probably caused by experience. For you to overcome your hatred towards men, you first have to find the root cause of your hatred. Overcoming the hatred towards men will also help you enjoy peace of mind. It is essential to work on your feelings for your healing. You need to work on how you feel towards men before you can even think of dating them. Overcoming the hatred towards men is the first step you have to take in the search for love and relationships. It is when you know the root cause of the hate that you can work towards finding a solution. For you to fit into the dating scene without issues, you have to search within yourself and find out why you feel hatred towards men. You may have experienced rejection from a man you once loved and trusted or gone through painful ordeals in the hands of a man. You could also be feeling hatred towards men as a result of your past experiences. What you think is hate for men could be resistance to society’s stereotypes and backward beliefs. For a real feminist, who believe in equality regardless of gender, this preferential treatment towards men often births resentment. This affects how we view dating and even how we approach it all together. Society has conditioned us to believe that a man’s approval is women’s ultimate goal and that women are always trying to trap men into marriage. They have better opportunities in most career fields and even better wages at the workplace. In the patriarchal society that we live in, men are deemed superior to women. Most of the time, what you think is hate for men, is disagreement with how men as a whole gender systematically oppress women.

In reality, you don’t hate men otherwise, you would avoid them altogether. Having accepted your dislike for men is a great step in the right direction. Make a conscious effort to recognize instances where men are great role models. For a moment, meditate on the men that hurt you as innocent. Make a list of all the things you have done to hurt men and ways that you compare similarly to men.

How to date men when you hate men